Nine-Tenths of a Mile

That's how long our walk is to the mailbox and back — more than either Jeff and I thought. That's good news! The kids and I didn't walk it yesterday, due to rain and visiting friends in the afternoon. But I still exercised. I put in my one-mile walking video and also did lunges, push ups some pilates ab exercises. I am stiff with soreness today. Today is raining, so I may be exercising indoors again. I am tempted to walk outside, though. Whenever it is raining, Gnarly, our neighbor's dog, doesn't appear.

Comments

  1. Robin says:

    To me, that is the perfect distance to walk each day when you are already at your ideal weight, but want to keep in shape. :) That’s how far I plan on walking 4 or 5 days a week when I’ve lost the extra weight.

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